What is Metabolic Indexing™ Scientifically Researched.

Metabolic Indexing™ is a system that assesses our metabolic wellness, looking at how well your body can switch between burning sugar and fat for fuel.

What happens when metabolic flexibility is lost:

  • Energy drops
  • Poor sleep quality (restless nights, difficulty recovering)
  • Mood swings or irritability (blood sugar dips affecting emotions)
  • Sluggish recovery after exercise or stress (body struggles to bounce back)
  • The body store fat, Cravings rise
  • Brain fog and low focus (hard to concentrate, mental fatigue and the risk of illness begins to climb.

By checking simple, non-invasive markers — like blood pressure, waist-to-height ratio, lipids, glucose, uric acid, grip strength, and resting heart rate — MetaScore practitioners reveal the pattern behind your numbers.

For individuals, it means clear feedback on how to improve health and energy. For practitioners, it’s a structured way to track progress, spot early risks, and engage clients with measurable results.

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What’s Your Metabolic Score?

Your numbers might be telling a hidden story about your energy, focus, and long-term health.

Why MetaScore?

  • See the invisible: Spot early signs of metabolic slowdown before they become problems.
  • Track your progress: A single score built from key wellness markers.
  • Empower yourself: Clear, colour-coded results you can shift with simple lifestyle changes.
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The Chart Doctors Don’t Show You

Your metabolism is either helping you… or silently holding you back.

MetaScore reveals the truth in minutes — trackable, non-diagnostic, and easy to improve.

Compliance safe: MetaScore is a wellness tool, not a medical diagnosis. Results highlight trends for lifestyle improvement and can be shared with your GP if needed.

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Is Your Metabolism Helping You… or Holding You Back?

Cravings, energy dips, and stubborn weight could be signs your system is under strain.

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Unlock Your Metabolic Potential

A simple colour system reveals how well your body can adapt, protect, and thrive.

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Find out if your metabolism is working for you or against you.

What’s really going on inside your body?

Before we map out your full Metabolic Wellness Score, we run three quick checks: blood pressure, blood toxins, and blood sugar. These reveal your hidden baseline and set the stage for your personal score.

Most people are shocked by at least one of their numbers. Don’t guess — find out. Once you know, we’ll show you how it connects to your energy, weight, and long-term health.

👉 Your kit is included free. Your only job is to show up and see what your body has been trying to tell you.

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Popular MetaScore™ Questions...

What does my MetaScore actually tell me?

Your MetaScore shows how well your body can switch between burning sugar and fat for energy. The results are displayed in a simple Red, Amber, or Green profile, giving you clarity on where you stand and what areas need the most attention.

Is this the same as a medical test?

No. The MetaScore Wellness Check is a wellness assessment, not a medical diagnosis. It highlights patterns in your health so you can make proactive changes, and in some cases it may suggest that further medical testing could be useful.

How long does a MetaScore Wellness Check take?

Most sessions last around 45 minutes. That’s enough time to complete all the checks, explain your results in plain language, and answer any questions you might have.

Do the tests hurt?

All checks are quick, safe, and non-invasive. The only small prick is for the glucose and uric acid test, similar to a fingertip blood sugar check. Most people say it’s easier than they expected.

How often should I get a MetaScore Wellness Check?

Many people book a check every 3–6 months to track their progress and see how lifestyle changes are working. Some prefer to retest more often if they’re on a focused health journey.

What do I get to take home?

You’ll leave with your full MetaScore profile, a clear traffic-light chart of your results, and practical lifestyle insights you can start applying right away. You’ll also receive a free starter pack of glucose and uric acid strips to encourage simple home tracking between sessions.

Want to train as a MetaScore™ practitioners and earn £50-75 an hour?

MetaScore provides practitioners with simple, powerful kits to track client health safely and effectively SCORE THEIR METABOLIC WELLNESS

Wellness sessions too often end with vague advice. Medicine is too clinical, too distant. MetaScore bridges the gap — giving you practical tools that show real progress without stepping into diagnosis.

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BioScore Practitioner Training. Turn health metrics into measurable results for your clients

Learn how to use the BioScore system to assess metabolic health with confidence, deliver structured feedback, and build a new service that sets your practice apart.

Our training gives you the tools, frameworks, and support to make data-driven wellness simple, safe, and engaging.

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Metabolic Wellness Practitioner Starter Kits

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Metabolic Wellness Practitioner Prospectus

Want to know more about becoming a Metabolic Wellness Practitioner, download our prospectus and syllabus

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Do I need a medical background to use the MetaScore Kit?

No medical background is required. The system is designed for wellness professionals and includes clear training so you can use it safely, effectively, and within compliance boundaries.

Will my insurance cover me to deliver MetaScore Wellness Checks?

Yes. Once you complete BioScore Practitioner Training, you receive an accredited certificate that qualifies you for public liability insurance.

How quickly can I start offering sessions after training?

Most practitioners are ready to begin within days. The starter kit and online modules give you the knowledge and tools, and the live training ensures you feel confident to deliver sessions straight away.

What if I already work with clients — how does this fit into my practice?

MetaScore Wellness Checks add measurable insights to almost any discipline, from nutrition and fitness to therapy and coaching. It helps you track progress, engage clients, and stand out by offering structured, evidence-based assessments.

What’s included in the Practitioner Starter Kit?

Each kit includes professional-grade devices for blood pressure, glucose, lipids, and uric acid, plus tools for waist-to-height measurement and grip strength. You’ll also receive the full MetaScore framework, charts, and guides to run sessions smoothly.

How much can I charge clients for a MetaScore Wellness Check?

Most practitioners charge between £50–£100 per session, with many earning £100–£200 per day or more depending on their client base. The checks add value to existing services and can also be offered as a standalone product.

Maximise your income by helping clients measure what matters most.

MetaScore provides practitioners with ready-to-use kits and tools that make client progress measurable and engaging. No jargon, no compliance risk — just simple, practical resources that fit seamlessly into your practice. You’ll stand out, add value, and keep clients motivated. And if you want to take it further, BioScore training and certification is there in the background to unlock even more.

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How to use home test kits

Take control of your health at home
Our easy-to-use test kits help you track key numbers like blood pressure, glucose, and uric acid in minutes. No waiting rooms, no appointments, just reliable results you can measure yourself.

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Metabolic Wellness Calculator

Educational use only. Not medical advice.

Inputs

Results

0/100
Blue
—Blue
TG:HDL Ratio
—Blue
AIP (log₁₀)
—Blue
Avg Glucose (mmol/L)
—Blue
HbA1c (est. %)
—Blue
BP Category
—Blue
Non-HDL (mmol/L)
—Blue
Remnant Chol. (mmol/L)
—Blue
Resting HR (bpm)
TG:HDL Ratio—
AIP (log₁₀ TG/HDL)—
Avg Glucose—
HbA1c (est. %)—
BP Category—
Resting HR (bpm)—
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For wellbeing education only. Not a diagnostic tool. Please consult your GP for medical interpretation.